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Altais Appoints Kumar Murukurthy, M.D., as Chief Information and Digital Officer

OAKLAND, CA, , 2024 Altais, a healthcare services company committed to supporting independent physicians, has announced the appointment of Dr. Kumar ...

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Introducing Natasha Khokhar, DO

Dr. Natasha Khokhar is a compassionate and dedicated family medicine physician who brings a holistic approach to patient care. Born and raised in Cali...

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New to the Network: Natasha Khokhar, DO

New to the Network: Natasha Khokhar, DO

Dr. Natasha Khokhar is a compassionate and dedicated family medicine physician who brings a holistic approach to patient care. Born and raised in Cali...

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Mindful Movement: Exploring Riverside’s Meditation Gardens and Labyrinths

Mindful Movement: Exploring Riverside’s Meditation Gardens and Labyrinths

In todays fast-paced world, finding moments of peace and tranquility can be challenging. At Altais Medical Group Riverside, we believe that mental hea...

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Mindful Movement: Exploring the Bay Area’s Meditation Gardens and Labyrinths

At Brown & Toland Physicians, we believe in a holistic approach to health that nurtures both body and mind. In the vibrant and diverse Bay Area, w...

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Mindful Movement: Discovering Meditation Gardens and Labyrinths in Eastern Los Angeles County

Mindful Movement: Discovering Meditation Gardens and Labyrinths in Eastern Los Angeles County

At Family Care Specialists, we believe in nurturing both the body and mind for optimal health. In the bustling urban landscape of eastern Los Angeles ...

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Riverside’s Top Outdoor Yoga Spots for Boosting Your Health and Well-being

Riverside offers a variety of beautiful outdoor yoga locations that can help reduce stress, improve flexibility, boost your overall mood, and promote ...

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man holding yoga mat outdoors

Discover the Best Outdoor Yoga Spots in the Bay Area for Improved Health and Well-being

The Bay Area offers some of the most beautiful outdoor yoga spots, accessible to everyone looking to improve their health and well-being. Discover the...

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Discover the Health Benefits of Outdoor Yoga in Eastern Los Angeles County

Discover the Health Benefits of Outdoor Yoga in Eastern Los Angeles County

The cities and neighborhoods of eastern Los Angeles County, including Boyle Heights, Highland Park, and Montebello, offer a variety of beautiful outdo...

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Taking Care of Your Eyes for a Lifetime of Clear Sight

Taking care of your eyes is crucial for maintaining good vision throughout your life. Our eyes are one of our most precious senses, allowing us to exp...

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Taking Care of Your Eyes for a Lifetime of Clear Sight

Taking care of your eyes is crucial for maintaining good vision throughout your life. Our eyes are one of our most precious senses, allowing us to exp...

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Understanding Your Health Insurance: A Guide to Making the Most of Your Coverage

Health insurance is an essential component of accessing healthcare in the United States. However, many people find health insurance plans confusing an...

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Navigating Work and School with Migraines: Advocating for Yourself and Finding Support

Living with migraines can be challenging, especially when it comes to managing symptoms while juggling work or school responsibilities. If youre one o...

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Cultivating Health and Community: The Benefits of Urban Farming in the Eastside of Los Angeles

The neighborhoods of Boyle Heights, Highland Park, Montebello and others, nestled in the heart of the Eastside of Los Angeles, are embracing the growi...

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Cultivating Health and Community: The Benefits of Urban Farming in Riverside

Riverside, California, is a city that embraces its rich agricultural heritage while also looking towards a sustainable future. One growing trend that ...

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Cultivating Health and Community: The Benefits of Urban Farming in the Bay Area

The Bay Area is known for its vibrant culture, innovative spirit and commitment to sustainability. One growing trend that embodies all these qualities...

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Living with Celiac Disease: Understanding, Treatment, and Management

Celiac disease is a chronic autoimmune disorder that affects millions of people worldwide. In this condition, consuming gluten – a protein found in wh...

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Embracing Mental Health Awareness Month: Breaking the Stigma and Prioritizing Self-Care

As May unfolds, so does Mental Health Awareness Month – a time dedicated to shedding light on an often-overlooked aspect of our well-being. Mental hea...

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Know Your Skin: Understanding the Different Types of Skin Cancer

As Californians, we are often outside in the sun. With that comes the various risks of over exposure to UV rays. So, we believe its important for our ...

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Getting to the Heart of Healthcare: What is a Primary Care Physician, Really?

Your health is like a delicate ecosystem. It thrives on a blend of attentiveness, personalized care, and a strong base that supports it through every ...

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Do a Gut Check: Is it IBS or Something Else?

Are you experiencing stomach pain, bloating, constipation, or diarrhea? If so, you may be wondering if you have irritable bowel syndrome (IBS). IBS is...

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Text Messaging from Family Care Specialists

Your doctor is a member of Family Care Specialists, which is part of the Altais family of health care providers. Would you like to begin, or continue ...

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Understanding Traumatic Brain Injury: Impact, Recovery, and Support

Traumatic Brain Injuries (TBIs) are often misunderstood, but the understanding of this condition is vital as it can affect anyone, anywhere, at any ti...

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Understanding Colorectal Cancer: Essential Screening, Prevention, and More

Colorectal cancer is the third most common cancer diagnosed in both men and women in the United States, but what does that statistic mean for you and ...

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Leap Year Babies – What Happens When a Baby is Born on February 29th?

Leap year is a unique phenomenon that only happens every four years, and its fascinating to think about what happens when a baby is born on February 2...

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